Welcome to Wellness Renaissance!

Supporting your journey to finding your best health.
For some it is simple and easy changes they just haven't known to try.
For others it is searching out the right pieces to the puzzle and discovering how they fit. Be it a gentle transition, an unexpected rebirth or both I welcome the opportunity to play a part in your puting pieces into place.


With a focus on food, food sensitivities, living with them, living around them and serving those with allergies and food sensitivities safe.


  • Health and food sensitivity consulting and coaching
  • Food allergy and sensitivity training Certified Food Allergy Safety training.
  • Food sensitivity support and health education open group (Meets in Duluth, MN)
  • Blog and Podcast
  • Check out the events page for a list of events, classes and other upcoming goodies.